Newsletter-Late-Week

Seniors enjoying chair volleyball on Thursdays

Members of the Delphos Senior Citizens are enjoying chair volleyball each Thursday at 10 a.m.Exercise is held Monday through Friday at 10 am at the center. Mondays are an exercise video, Tuesdays are a review of the Matter of Balance exercises, Wednesdays are cardio-drumming, Thursdays are chair volleyball, and Fridays are chair dancing. Berni Mullins will be at the center July 18 to lead the chair dancing. On the other Fridays, we offer chair dancing to youtube videos, just like our cardio-drumming class. (Photo submitted)

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