
Aging individuals’ calorie needs affected by their activity levels
Healthy aging is a multifaceted process that involves an array of variables. Diet and exercise are two such variables, and each are intertwined.
Healthy aging is a multifaceted process that involves an array of variables. Diet and exercise are two such variables, and each are intertwined.
On August 3, 2024, we held our Annual Cancer Golf Outing at Pike Run Golf Course. Due to the efforts and kindness of many individuals and businesses, we were able to donate $30,000 to the Putnam County Cancer Assistance Program.
Breast cancer affects millions of women and their family and friends every year. Each of those women has their own unique experience upon receiving a breast cancer diagnosis, and those journeys hopefully end with successful treatment.
PAULDING — Members of Paulding Putnam Electric Cooperative recently donated $13,300 to 12 local charities and community projects through the cooperative’s Operation Round Up program. About 80% of PPEC members round up their electric bill and donate those pennies to this fund, making a huge impact in the co-op’s northwest Ohio and northeast Indiana communities.
INFORMATION SUBMITTED LIMA — On Tues., Oct. 1 at 6:30 p.m., The Johnny Appleseed Metropolitan Park District along with Tri-Moraine Audubon Society will offer Trimoraine: Nature Photography 101 at the Visitor Center AT OSU Lima (4240 Campus Drive, Lima).
Students in Sharon Sealts’ kindergarten class at Fort Jennings Elementary include, front from left, Eleanor Miller, Amelia Nichols, Amelia Kriegel and William Neidert; row two, Talen Slattman, Urban Dickrede, Jase Schmerge, Sawyer Garberson, Lincoln Farling, Emmett Johnson and Donovan Dietrich; and back, Lucas Rue, Ambrose Hoersten, Madix Metzger, Crew Bartley, Carter Louth, Ansley Pate, Kali Stechschulte and Lauren Knippen. Robert Stegeman was absent. (CherryRoad Media/Nancy Spencer)
4 a.m. My alarm rings and I get up to start another day. Daughter Verena gets ready to go across the road to stay with daughter Loretta and her boys until Dustin comes home from work. I always watch at the door to make sure she gets across the road and to their house okay.