YMCA offers women’s protection workshop

Published:  Friday, July 18, 2008 (4 months, 2 weeks ago)
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The Lima Family YMCA will offer a Women Only Personal Protection Workshop from 10 a.m. to 12:30 p.m. Saturday at the facility.
The class will be taught by San-Dan 3rd Degree Black Belt and Ni-Dan 2nd Degree Black Belt John Frederick.
The 2 1/2-hour hands-on class will give easy-to-remember techniques without hours of grueling training. The program allows potential victims a non-lethal means to quickly and effectively end almost any situation with a response appropriate to the danger presented.
Taught in a relaxed atmosphere, the class can be valuable to anyone age 16 and older regardless of body size or fitness level.
Call the YMCA to sign up at 419-223-6045 or e-mail Unterbrink@limaymca.net. The class is limited to 30 people.
There is a fee for non-members and registration is required.

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